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Blossom Foods
Frozen Ugba (Fermented Oil Bean seeds)
Frozen Ugba (Fermented Oil Bean seeds)
Regular price
$8.00 CAD
Regular price
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$8.00 CAD
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Ugba or Ukpaka is the traditional name for African oil bean seed which is the seed from the Pentaclethra macronutrient tree. It is a south-eastern Nigeria delicacy, used to make sauces, soups and stews, used as a flavoring, or mixed with vegetables and spices to make delicious salads. It is very rich in protein and can be a substitute for people removing red meat from their diet.
